Russ Guerra

Russ has dedicated a lot of his time researching how to live a healthy lifestyle and now wants to inspire and help everyone around him to make a difference in this world. He was a two-sport star athlete in high school and raced at a semi-pro level in auto racing. At age 15, he knew he wanted to perform sports and activities at a high level as long as he could. He began his training career at Gold’s Gym as a fitness manager and trainer. There, he oversaw many trainers and advised them on training strategies and methods. For 3 successful years, he was the top trainer of the company for all 26 gyms throughout Southern California. Now, with over 11 years of experience as a full-time trainer, he takes pride in helping people simplify key principles and aspects of diet and exercise.

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